ReStIng AfTer A TougH RuN
So far, AHM have passed for 3 days le... At last ihave completed my lifetime longest run...21km. My timing for completion is 2 Hrs 48 Mins, i know is a bad timing, i have no choice that i have cramples and aching on the 18km, can hardly run or walk. So i have to take my time to complete the last 3 km. At least i bought home a medal, kind of a token of appreciation for the run ba.... haha... I'm so proud of myself le....even my mum also feel it so.
A few days more, i will be leaving for Australia for my holiday, feel so excited and hope that the trip is a good and exciting one. Nowadays, i am confused...doesn't know what should i do or what i am doing? Things are getting more and more complicated till i doesn't know how to handle it. Like what my close friend tell me... "follow the Swing"... Let hope everything is fine and the results is what i want.
LosT TOuCh WiF My BloG
Wo...Its been awhile since i last update my blog, its have been busy lately, setting my own travelling stuffs and also busy closing down the office of mine. Few days later, i am going to run the longest road in my whole life, that is the 21 km run on sunday. I haven't do much tranning, so i hope i can take it, because i don't want to give up the run.
2 more weeks, i will fly to Australia (Melbourne) for my holiday, hope i go there everything will be fine and don't cause too much trouble for my friend at there. After come back from Aust, i have to settle my Uni studies at Hartford Institutes. So much thing to settle, i also thinking finding a job, so as to work and study at the same time. I think this is the pain to handle after you have finish your NS, a life that mark for your whole life.
At last "she" has finish her exams...its be more than 3 weeks that i last saw "her", think she must have slim alot, cause i think she has been under alot of stress during the exmas period. Anyway hope she is fine and enjoy herself after the exams.... ("Jia you Wor...~~~") \(' _")/
HapPy NatIoNaL DaY (Its OveR)
HaPpY NationAl Day.... at last is the actual national day, the day finally come and its the end. It was a successful and a wonderful one...by hearing the clappingfrom the people and the roaring from the nation. This is the event where everything went "so so so" smoothly and i am so proud with the marching participants that their hard days of training finally paid off....
The fireworks are also great....too bad i dun have camera to take down all the beautiful shots. 1 more week to my clearing of "off and Leave" whorray....!!! ORD lo....
FinaL DecIsiOn N FiNaL RuShiNg
5 MORE DAYS to NDP 06, mean that i have about 2 weeks to finish my attachment programme. Now I am rushing for my final projects that are the momentos, certificates and appreciation video...he he...~~~ once these are over, i can happily clear my "OFF n Leave" till i O.R.D... In order to have enough time to finish my video, i have to finish my momentos as fast as possible, so that i can fully concentrate on the video and nothing else.
3 more weeks to AHM - "Army Half Marathon", i have registered to run the half marathon, which is a route of 21 km - (Completed timing 2hrs 30 mins), if ican hit this timing, i will be very happy and fulfiling. But till now, i haven't train for 10 km yet, the most i ran was about 4.8 km, long way to go. Now i'm counting down to 27 Aug (AHM). Hope the NDP has a good ending and and memorable celebration as it is the last time the NDP is held in the national staium.